A three-class pass and club hat! Workout #1
Learn about the Lagree Method under the supervision of staff at Redefined Fitness Studio.
The Lagree Method is a high-intensity, low-impact workout that combines cardio and resistance training in a single workout routine using slow and controlled movements on the spring-loaded Megaformer. It’s offered at the Redefined Fitness Studio on Wrightsville Avenue.
Free delivery to Brunswick, New Hanover and Pender counties. If shipping is preferred, buyer to pay shipping charges.